As an expectant mother, choosing the best prenatal massage therapist is as important as choosing the right physician. Your choice will determine the benefits you will get from the massage and the effect it will have on your unborn baby.
Here are some of the factors you should consider when making your choice of a massage therapist:
The most important goal at this time is to make your pregnancy journey more bearable. you need a massage therapist that will help you to overcome the common issues associated with pregnancy such as backache, muscle tension, insomnia, and at times stress.
It is possible that your doctor recommended massage therapy due to some underlying conditions that would be resolved by massage. Still on goals, it could be that a friend had a massage and was able to overcome some of the issues you are going through in your pregnancy.
When looking for a massage therapist, these goals will help you to make the right choice of a massage therapist.
Ask for Referrals
If it is your doctor that recommended the massage, you can ask him to recommend a good prenatal massage therapist. You can also check online for reviews submitted by people that have had a pregnancy massage.
If you can’t find your ideal massage therapist online, you can ask your relatives or friends to recommend a good pregnancy massage therapist. Massage professional associations, massage schools or even health clubs around you would also help you to identify the right massage therapist.
Your Personal Preference
When going for a pregnancy massage, you may prefer a specific gender for your massage therapist. You may also want a massage therapist who is near your home or office for ease of accessing the spa. Such preferences will also have an impact on your choice of massage therapist.
Consider the Cost
When choosing your therapist, never settle for the one with the lowest charges as the services you get will be substandard. A professional massage therapist may charge higher for his services but this amount cannot be equated with the benefits you will get from his services.
If you plan to have a series of massages in the duration of your pregnancy, you can ask for package payment which will be less than paying for a single treatment.
There are massage spas that will require an advance booking of up to three months which can be a huge inconvenience. By making such inquiries before getting your massage, it will help you to choose a spa where you don’t have to wait for too long to get an appointment.
Getting to know the spa’s cancellation policy will also aid in making the right choice of a pregnancy massage therapist. Regarding the day of your appointment, ask about the availability of parking and the best time to get to the spa. With this info, you will know if are making the right choice or you should seek an alternative.
Your prenatal massage should make you feel at ease and relaxed especially with the right therapist. Take your time when choosing a therapist and settle for the one that will make you long for your next massage appointment.